Annelise Garnier Counselling
ABOUT ME
My commitment to you during our time together is:
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to treat you with compassion
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to be authentic in my relationship with you
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to accept you unconditionally without judgement
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to work towards empowering you in achieving your goals​​
I will hold a safe and confidential space for you and help you build a life that feels authentically yours, rooted in self-acceptance, supported by practical skills
and enriched by meaningful relationships.
Your neurodivergent brain isn't something to overcome.
It's something to understand, appreciate, and work with.
Let's figure out how to do that, together. You already have everything you need.
Ronen Dancziger
What I offer
Why therapy?
Each client brings their own experiences and motivations to therapy. Perhaps you want to understand your 'triggers', improve your relationships or explore your identity. Perhaps you want to reclaim the driver's seat in your life and not feel constantly steered by automatic reactions or difficult internal states. Taking time and space to reflect, and feeling fully heard with an empathic and neuroaffirming counsellor can be truly healing.
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How I work
I am a professionally qualified and BACP registered integrative counsellor. I work in person (at my private practice in Nonington and 'Walk & Talk' on a pre-agreed route) and online.
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As a Person-Centred therapist, I believe the answers to your questions lie within you, as does your capacity to grow. I will listen with empathy and will have an unconditional positive regard towards you. I will bring my whole genuine self in our therapeutic relationship.
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As an Integrative therapist, I am formally trained in a variety of psychotherapeutic approaches. I believe each client has different needs and I will draw on approaches flexibly, as we both feel is appropriate to your needs.
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As an Inclusive therapist, I strive to work in a way that welcomes and affirms people with disabilities, and all neurotypes, ethnicities, spiritualities, sexualities and genders.
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As a Relational therapist I will help you become more aware of how your past experiences have shaped your life and the patterns of behaviour that may prevent you from developing healthy relationships. I will help you develop the skills you need to improve your relationships.
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​Cost per session
​£50 for 50 minutes (first session online)
£45 for trainee counsellors
